Articles Posted in the Health & Fitness Category
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Food Matters
A “New” Approach to Health from Jamie Simko on Vimeo. p>
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Injury Rehabilitation
Rehabilition: Time To Assess The rehabilitation period is vital. Time spent walking on crutches or with support will change the walking pattern.
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Player Injuries
By Doctor Liam Hennessey. Let’s face it… A GAA player will never go through a season without sustaining some type of injury.
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What active GAA kids should be eating for their sport
Click Here for Original Article by the GPA Richelle Flanagan (MINDI) and Joanne Corbett (MINDI) give dietary tips, which parents and coaches can use, on how to help young GAA players feel energetic and play to the best of their ability.
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16 Tips for Getting Your Body Fit for Match Day
Click Here to view the Original Arcticle by the GPA During a game of 70 minutes, a footballer/hurler is estimated to run 10km,
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